MENTAL hEALTH BLOG
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Where’s home for me?
It’s been a while since I wrote on this blog. I needed to take time for much-needed self-care. As I got to ponder about the many things in my life I realized that I rarely write about my own experiences as an immigrant. My recent interview on The Resilient Migrant…
Why I Buy Highly Priced Makeup
I rarely buy makeup and when I do, I do it…
I Can’t Date A Diabetic
Yap, you heard that right. That’s what one of my dates…
The Masquerade Ball: What I Am Learning About Systematic Racism
How many times do you attend the masquerade ball? Once in…
Save Yourself Stress by Staying in Your Lane
Ever tried to run and keep up with everyone in a…
Wellness Programs: What Options Do I Have as a Mental Health Employee?
Being in the mental health profession comes with some added stress…
Uterine Fibroids in the Black Community and its Health Intersections
This year has been an eye-opener for many of us, COVID19…